XmotionTV

Features XmotionTV

Practice at home coaching personal trainers.The video-guided exercises are divided into four different categories, for four different needs:"Do i have to if i do not want?" Exercises are really short and simple stuff to increase your activity."Should I take a shower if there is no sweat?" exercises are caring for the body, increasing mobility or challenging balance.The "Sitting All Day Again" list includes a variety of exercises suitable for break exercise to stimulate blood circulation and thought flow."It would be nice to be in better shape" workouts are just decent workouts in a tight package.
Simple and effective moves for which coaches give different options.